Zambrero vs Sushi Hub
Barbacoa Beef Classic Bowl vs Lobster Salad Avocadocalories, protein and macros
Zambrero Barbacoa Beef Classic Bowl has 331 calories and 18.1 g protein. Sushi Hub Lobster Salad Avocado has 229 calories and 8.7 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Barbacoa Beef Classic BowlZambrero | Lobster Salad AvocadoSushi Hub | |
|---|---|---|
| Calories | 331 | 229 |
| Kilojoules | 1,385 | 958 |
| Protein | 18.1 g | 8.7 g |
| Fat | 16.2 g | 4.7 g |
| Carbs | 27.5 g | 37.5 g |
| Protein per 100 kcal | 5.5 g | 3.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Zambrero's Barbacoa Beef Classic Bowl has more protein - 18.1 g against 8.7 g.
- Sushi Hub's Lobster Salad Avocado has less energy - 229 kcal against 331 kcal.
- Sushi Hub's Lobster Salad Avocado has less fat - 4.7 g against 16.2 g.
On Macro Menu's S to F scale for protein density, the Barbacoa Beef Classic Bowl rates B(good) and the Lobster Salad Avocado rates C(average).
Compare these in the appBarbacoa Beef Classic Bowl on its ownLobster Salad Avocado on its own