Zambrero vs Guzman y Gomez
Barbacoa Beef Classic Bowl vs Ground Beef Bowlcalories, protein and macros
Zambrero Barbacoa Beef Classic Bowl has 331 calories and 18.1 g protein. Guzman y Gomez Ground Beef Bowl has 714 calories and 32.2 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Barbacoa Beef Classic BowlZambrero | Ground Beef BowlGuzman y Gomez | |
|---|---|---|
| Calories | 331 | 714 |
| Kilojoules | 1,385 | 2,987 |
| Protein | 18.1 g | 32.2 g |
| Fat | 16.2 g | 30.5 g |
| Carbs | 27.5 g | 77.0 g |
| Protein per 100 kcal | 5.5 g | 4.5 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Ground Beef Bowl has more protein - 32.2 g against 18.1 g.
- Zambrero's Barbacoa Beef Classic Bowl has less energy - 331 kcal against 714 kcal.
- Zambrero's Barbacoa Beef Classic Bowl has less fat - 16.2 g against 30.5 g.
On Macro Menu's S to F scale for protein density, the Barbacoa Beef Classic Bowl rates B(good) and the Ground Beef Bowl rates B(good).
Compare these in the appBarbacoa Beef Classic Bowl on its ownGround Beef Bowl on its own