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Chatime · Hot Drinks

Premium Hot Milk Tea RegularChatime calories & macros

A Chatime Premium Hot Milk Tea Regular has 402 calories (1,682 kJ), with 2.3 g protein, 13.3 g fat and 68.3 g carbs per serve. That is about 19% of the 8,700 kJ daily intake used on Australian food labels.

Chatime Premium Hot Milk Tea Regular
Calories4021,682 kJ
Protein2.3 g2% of energy
Fat13.3 g30% of energy
Carbs68.3 g68% of energy
Protein 2%Fat 30%Carbs 68%

F0.6 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Chatime items

Customise it: what swaps change

Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Chatime publishes the component itself.

ChangekcalkJProtein gFat gCarbs g
As sold4021,6822.313.368.3
0% Sugar (No Sugar) (-80 kcal)3221,3472.313.348.3
50% Sugar (-40 kcal)3621,5152.313.358.3
+ Pearls (Boba) (+181 kcal)5832,4392.613.5112.8
Swap to Oat Milk (+20 kcal)4221,7662.814.370.8
Swap to Soy Milk (+10 kcal)4121,7244.314.167.3

How it compares with other Chatime hot drinks

Of the 17 hot drinks on the Chatime menu, Premium Hot Milk Tea Regular ranks 12th of 17 for protein and is the 11th lowest in calories. The category average is 411 kcal, so this one is below average by 9 kcal.

ItemkcalkJProtein gFat gCarbs g
Roasted Milk Tea Hot Regular3701,5482.012.063.5
Assam Hot Regular3731,5613.23.881.5
Hot Chocolate with Nutella Regular3971,6613.517.456.6
Premium Hot Milk Tea Regular4021,6822.313.368.3
Taro Hot Regular4401,8412.112.879.1
Chocolate Hot Regular4541,9003.317.371.3
Thai Hot Regular4902,0508.511.687.9

Sorted by calories, showing the items either side of this one. See every Chatime hot drinks item.

Quick answers

How many calories are in a Chatime Premium Hot Milk Tea Regular?

A Chatime Premium Hot Milk Tea Regular has 402 calories, which is 1,682 kilojoules, per serve as sold in Australia.

How much protein is in Chatime's Premium Hot Milk Tea Regular?

2.3 g of protein, which works out to 0.6 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

1,682 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,682 kJ is roughly 19% of an 8,700 kJ day.

Is it a lower-calorie choice at Chatime?

Within Chatime hot drinks it is the 11th lowest of 17. The lowest-calorie option in that category is Matcha Hot Latte Regular at 192 kcal, and the highest-protein is Thai Hot Regular with 8.5 g.

Compare it with

The closest drinks by calories, at the other chains and on this menu.

vs Iced Matcha Latte with Cold Foam MediumMcDonald's · -3 kcal, +9.5 g proteinvs Strawberry Glow OriginalBoost Juice · +4 kcal, +4.7 g proteinvs Iced ChocolateDonut King · -17 kcal, +8.3 g proteinvs Hot Chocolate with Nutella RegularChatime · -5 kcal, +1.2 g protein

More Chatime hot drinks

Hot Chocolate with Nutella Regular397 kcal · 3.5 g proteinAssam Hot Regular373 kcal · 3.2 g proteinRoasted Milk Tea Hot Regular370 kcal · 2.0 g proteinOolong Hot Regular370 kcal · 4.1 g proteinEarl Grey Hot Regular370 kcal · 4.0 g proteinJasmine Hot Regular370 kcal · 3.5 g protein

Chatime full menuHighest protein at ChatimeLowest calorie at ChatimeOther restaurants

Source: Chatime Australia's published kilojoules, drink by drink, per serve as sold. Not every figure on this page is Chatime's own. Chatime publishes energy and nothing else. Every calorie here is Chatime's own published kilojoule figure, cross-checked against the feed their ordering app uses. Protein and fat are estimates and carbs are solved from the published energy, so treat the macro split as approximate. Last checked against the live menu on 9 September 2026. Every source.