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Chatime · Hot Drinks

Earl Grey Hot RegularChatime calories & macros

A Chatime Earl Grey Hot Regular has 370 calories (1,548 kJ), with 4.0 g protein, 3.0 g fat and 81.8 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.

Chatime Earl Grey Hot Regular
Calories3701,548 kJ
Protein4.0 g4% of energy
Fat3.0 g7% of energy
Carbs81.8 g88% of energy
Protein 4%Fat 7%Carbs 88%

F1.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

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How it compares with other Chatime hot drinks

Of the 17 hot drinks on the Chatime menu, Earl Grey Hot Regular ranks 5th of 17 for protein and is the 6th lowest in calories. The category average is 411 kcal, so this one is below average by 41 kcal.

ItemkcalkJProtein gFat gCarbs g
Honeydew Hot Regular3421,4311.512.655.7
Hazelnut Hot Regular3471,4521.314.353.3
Oolong Hot Regular3701,5484.12.083.9
Earl Grey Hot Regular3701,5484.03.081.8
Jasmine Hot Regular3701,5483.52.383.8
Roasted Milk Tea Hot Regular3701,5482.012.063.5
Assam Hot Regular3731,5613.23.881.5

Sorted by calories, showing the items either side of this one. See every Chatime hot drinks item.

Quick answers

How many calories are in a Chatime Earl Grey Hot Regular?

A Chatime Earl Grey Hot Regular has 370 calories, which is 1,548 kilojoules, per serve as sold in Australia.

How much protein is in Chatime's Earl Grey Hot Regular?

4.0 g of protein, which works out to 1.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

1,548 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,548 kJ is roughly 18% of an 8,700 kJ day.

Is it a lower-calorie choice at Chatime?

Within Chatime hot drinks it is the 6th lowest of 17. The lowest-calorie option in that category is Matcha Hot Latte Regular at 192 kcal, and the highest-protein is Thai Hot Regular with 8.5 g.

Compare it with

The closest drinks by calories, at the other chains and on this menu.

vs Iced Velvet Mocha with Cold FoamMcDonald's · +3 kcal, +1.2 g proteinvs Iced ChaiHungry Jack's · +3 kcal, +3.7 g proteinvs Raspberry RipeBoost Juice · +4 kcal, +8.7 g proteinvs Honeydew Milk TeaChatime · same calories, -2.4 g protein

More Chatime hot drinks

Roasted Milk Tea Hot Regular370 kcal · 2.0 g proteinOolong Hot Regular370 kcal · 4.1 g proteinJasmine Hot Regular370 kcal · 3.5 g proteinAssam Hot Regular373 kcal · 3.2 g proteinHazelnut Hot Regular347 kcal · 1.3 g proteinHot Chocolate with Nutella Regular397 kcal · 3.5 g protein

Chatime full menuHighest protein at ChatimeLowest calorie at ChatimeOther restaurants

Source: Chatime Australia's published kilojoules, drink by drink, per serve as sold. Not every figure on this page is Chatime's own. Chatime publishes energy and nothing else. Every calorie here is Chatime's own published kilojoule figure, cross-checked against the feed their ordering app uses. Protein and fat are estimates and carbs are solved from the published energy, so treat the macro split as approximate. Last checked against the live menu on 9 September 2026. Every source.