Chatime · Hot Drinks
Assam Hot RegularChatime calories & macros
A Chatime Assam Hot Regular has 373 calories (1,561 kJ), with 3.2 g protein, 3.8 g fat and 81.5 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.

F0.9 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Chatime items
How it compares with other Chatime hot drinks
Of the 17 hot drinks on the Chatime menu, Assam Hot Regular ranks 9th of 17 for protein and is the 9th lowest in calories. The category average is 411 kcal, so this one is below average by 38 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Earl Grey Hot Regular | 370 | 1,548 | 4.0 | 3.0 | 81.8 |
| Jasmine Hot Regular | 370 | 1,548 | 3.5 | 2.3 | 83.8 |
| Roasted Milk Tea Hot Regular | 370 | 1,548 | 2.0 | 12.0 | 63.5 |
| Assam Hot Regular | 373 | 1,561 | 3.2 | 3.8 | 81.5 |
| Hot Chocolate with Nutella Regular | 397 | 1,661 | 3.5 | 17.4 | 56.6 |
| Premium Hot Milk Tea Regular | 402 | 1,682 | 2.3 | 13.3 | 68.3 |
| Taro Hot Regular | 440 | 1,841 | 2.1 | 12.8 | 79.1 |
Sorted by calories, showing the items either side of this one. See every Chatime hot drinks item.
Quick answers
How many calories are in a Chatime Assam Hot Regular?
A Chatime Assam Hot Regular has 373 calories, which is 1,561 kilojoules, per serve as sold in Australia.
How much protein is in Chatime's Assam Hot Regular?
3.2 g of protein, which works out to 0.9 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,561 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,561 kJ is roughly 18% of an 8,700 kJ day.
Is it a lower-calorie choice at Chatime?
Within Chatime hot drinks it is the 9th lowest of 17. The lowest-calorie option in that category is Matcha Hot Latte Regular at 192 kcal, and the highest-protein is Thai Hot Regular with 8.5 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Chatime hot drinks
Roasted Milk Tea Hot Regular370 kcal · 2.0 g protein
Oolong Hot Regular370 kcal · 4.1 g protein
Earl Grey Hot Regular370 kcal · 4.0 g protein
Jasmine Hot Regular370 kcal · 3.5 g protein
Hot Chocolate with Nutella Regular397 kcal · 3.5 g protein
Hazelnut Hot Regular347 kcal · 1.3 g proteinChatime full menuHighest protein at ChatimeLowest calorie at ChatimeOther restaurants
Source: Chatime Australia's published kilojoules, drink by drink, per serve as sold. Not every figure on this page is Chatime's own. Chatime publishes energy and nothing else. Every calorie here is Chatime's own published kilojoule figure, cross-checked against the feed their ordering app uses. Protein and fat are estimates and carbs are solved from the published energy, so treat the macro split as approximate. Last checked against the live menu on 9 September 2026. Every source.