McDonald's · Cold & Frozen Drinks
Pop Tops WaterMcDonald's calories & macros
A McDonald's Pop Tops Water has 0 calories (0 kJ), with 0.0 g protein, 0.0 g fat and 0.0 g carbs per serve. That is about 0% of the 8,700 kJ daily intake used on Australian food labels.
Open in the Macro Menu appAll McDonald's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 0 kJ (0 kcal) |
| Protein | 0.0 g |
| Fat, total | 0.0 g |
| - saturated | 0.0 g |
| Carbohydrate | 0.0 g |
| - sugars | 0.0 g |
| Sodium | 0 mg |
As published by McDonald's.
How it compares with other McDonald's cold & frozen drinks
Of the 31 cold & frozen drinks on the McDonald's menu, Pop Tops Water ranks 10th of 31 for protein and is the 4th lowest in calories. The category average is 90 kcal, so this one is below average by 90 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Frozen Coke Zero Sugar (3 options) | 0 | 0 | 0.1 | 0.0 | 0.0 |
| Cool Ridge Water 600mL | 0 | 0 | 0.0 | 0.0 | 0.0 |
| Sparkling Water (3 options) | 0 | 0 | 0.0 | 0.0 | 0.0 |
| Pop Tops Water | 0 | 0 | 0.0 | 0.0 | 0.0 |
| Coca-Cola Zero Sugar (3 options) | 1 | 4 | 0.0 | 0.0 | 0.2 |
| Lemon Flavour Drink (3 options) | 30 | 126 | 0.0 | 0.0 | 7.3 |
| Frozen Coke (3 options) | 54 | 226 | 0.0 | 0.0 | 13.3 |
Sorted by calories, showing the items either side of this one. See every McDonald's cold & frozen drinks item.
Quick answers
How many calories are in a McDonald's Pop Tops Water?
A McDonald's Pop Tops Water has 0 calories, which is 0 kilojoules, per serve as sold in Australia.
How much protein is in McDonald's's Pop Tops Water?
0.0 g of protein.
How many kJ is that?
0 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 0 kJ is roughly 0% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Within McDonald's cold & frozen drinks it is the 4th lowest of 31. The lowest-calorie option in that category is Frozen Coke Zero Sugar at 0 kcal, and the highest-protein is CalciYum Chocolate Flavoured Milk with 8.3 g.
More McDonald's cold & frozen drinks
Cool Ridge Water 600mL0 kcal · 0.0 g protein
Sparkling Water0 kcal · 0.0 g protein
Frozen Coke Zero Sugar0 kcal · 0.1 g protein
Coca-Cola Zero Sugar1 kcal · 0.0 g protein
Lemon Flavour Drink30 kcal · 0.0 g protein
Frozen Coke54 kcal · 0.0 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.