McDonald's · Sides & Fries
Apple SlicesMcDonald's calories & macros
A McDonald's Apple Slices has 31 calories (130 kJ), with 0.2 g protein, 0.2 g fat and 6.4 g carbs per serve. That is about 1% of the 8,700 kJ daily intake used on Australian food labels.
F0.6 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll McDonald's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 130 kJ (31 kcal) |
| Protein | 0.2 g |
| Fat, total | 0.2 g |
| - saturated | 0.1 g |
| Carbohydrate | 6.4 g |
| - sugars | 5.9 g |
| Sodium | 1 mg |
As published by McDonald's.
How it compares with other McDonald's sides & fries
Of the 3 sides & fries on the McDonald's menu, Apple Slices has the least protein and is the lowest in calories. The category average is 189 kcal, so this one is below average by 158 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Apple Slices | 31 | 130 | 0.2 | 0.2 | 6.4 |
| Fries (3 options) | 218 | 912 | 3.5 | 11.5 | 24.3 |
| Mozzarella Sticks | 318 | 1,331 | 13.0 | 14.7 | 31.2 |
Sorted by calories, showing the items either side of this one. See every McDonald's sides & fries item.
Quick answers
How many calories are in a McDonald's Apple Slices?
A McDonald's Apple Slices has 31 calories, which is 130 kilojoules, per serve as sold in Australia.
How much protein is in McDonald's's Apple Slices?
0.2 g of protein, which works out to 0.6 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
130 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 130 kJ is roughly 1% of an 8,700 kJ day.
Is it a lower-calorie choice at McDonald's?
Yes - it is the lowest-calorie of the 3 sides & fries at McDonald's. The next lightest is Fries at 218 kcal, and the highest-protein is Mozzarella Sticks with 13.0 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More McDonald's sides & fries
Fries218 kcal · 3.5 g protein
Mozzarella Sticks318 kcal · 13.0 g proteinMcDonald's full menuHighest protein at McDonald'sLowest calorie at McDonald'sOther restaurants
Source: McDonald's Australia nutrition information (QAM-059 / QAM-058) and McDonald's own live nutrition service (www.mcdonalds.com/dnaapp), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.