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Hungry Jack's · Drinks

Frozen Fanta Sour Blueberry SpiderHungry Jack's calories & macros

A Hungry Jack's Frozen Fanta Sour Blueberry Spider (Small) has 203 calories (849 kJ), with 4.2 g protein, 5.7 g fat and 32.9 g carbs per serve. That is about 10% of the 8,700 kJ daily intake used on Australian food labels.

Hungry Jack's Frozen Fanta Sour Blueberry Spider
Calories203849 kJ
Protein4.2 g8% of energy
Fat5.7 g26% of energy
Carbs32.9 g66% of energy
Protein 8%Fat 26%Carbs 66%

D2.1 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Hungry Jack's items

Frozen Fanta Sour Blueberry Spider sizes and options

OptionkcalkJProtein gFat gCarbs gSat fat gSugars gSodium mg
Small2038494.25.732.9---
Medium1516324.25.720.5---
Large2531,0594.25.744.83.944.8112

Lowest: Medium at 151 kcal. Highest: Large at 253 kcal - a 102 kcal spread.

How it compares with other Hungry Jack's drinks

Of the 34 drinks on the Hungry Jack's menu, Frozen Fanta Sour Blueberry Spider ranks 7th of 34 for protein and is the 19th lowest in calories. The category average is 181 kcal, so this one is above average by 22 kcal.

ItemkcalkJProtein gFat gCarbs g
Fanta Orange (3 options)1837660.00.045.9
Frozen Fanta Raspberry1887870.00.045.8
Vanilla Coke1988280.00.048.6
Frozen Fanta Sour Blueberry Spider (3 options)2038494.25.732.9
Frozen Fanta Cream & Lemon Spider (3 options)2048544.25.730.9
Jack'd Up Soda Dirty Cola2179080.34.743.1
Frozen Keri Orange & Mango Spider (3 options)2219254.25.737.5

Sorted by calories, showing the items either side of this one. See every Hungry Jack's drinks item.

Quick answers

How many calories are in a Hungry Jack's Frozen Fanta Sour Blueberry Spider?

Frozen Fanta Sour Blueberry Spider at Hungry Jack's ranges from 151 to 253 calories depending on the option. The Small is 203 kcal (849 kJ).

How much protein is in Hungry Jack's's Frozen Fanta Sour Blueberry Spider?

4.2 g of protein in the Small, which works out to 2.1 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

849 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 849 kJ is roughly 10% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's drinks it is the 19th lowest of 34. The lowest-calorie option in that category is Mount Franklin Spring Water at 0 kcal, and the highest-protein is Pistachio Papi Shake with 14.2 g.

Compare it with

The closest drinks by calories, at the other chains and on this menu.

vs Tropical CrushBoost Juice · same calories, -2.4 g proteinvs Red Bull Dragonberry EnergiserMcDonald's · -1 kcal, -3.8 g proteinvs Strawberry Peachy TeaGrill'd · +1 kcal, -3.7 g proteinvs Frozen Fanta Cream & Lemon SpiderHungry Jack's · +1 kcal, same protein

More Hungry Jack's drinks

Frozen Fanta Cream & Lemon Spider204 kcal · 4.2 g proteinVanilla Coke198 kcal · 0.0 g proteinJack'd Up Soda Dirty Cola217 kcal · 0.3 g proteinFrozen Fanta Raspberry188 kcal · 0.0 g proteinFrozen Keri Orange & Mango Spider221 kcal · 4.2 g proteinFanta Orange183 kcal · 0.0 g protein

Hungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants

Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.