Donut King · Donuts
Strawberry Rose DonutDonut King calories & macros
A Donut King Strawberry Rose Donut has 316 calories (1,322 kJ), with 3.5 g protein, 13.2 g fat and 45.1 g carbs per serve. That is about 15% of the 8,700 kJ daily intake used on Australian food labels.
F1.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Donut King items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,322 kJ (316 kcal) |
| Protein | 3.5 g |
| Fat, total | 13.2 g |
| Carbohydrate | 45.1 g |
| - sugars | 26.8 g |
| Sodium | 197 mg |
As published by Donut King, which does not publish saturated fat for this item.
How it compares with other Donut King donuts
Of the 40 donuts on the Donut King menu, Strawberry Rose Donut ranks 18th of 40 for protein and is the 20th lowest in calories. The category average is 301 kcal, so this one is above average by 15 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chocolate Dinosaur | 300 | 1,255 | 3.7 | 11.9 | 43.6 |
| Strawberry Dinosaur | 300 | 1,255 | 3.7 | 11.9 | 43.6 |
| Rhubarb the Dino | 301 | 1,259 | 3.6 | 12.1 | 43.4 |
| Strawberry Rose Donut | 316 | 1,322 | 3.5 | 13.2 | 45.1 |
| Donut Buddy (2 options) | 317 | 1,326 | 3.0 | 15.4 | 41.2 |
| Baby Blue Buddy | 318 | 1,331 | 3.0 | 15.5 | 41.1 |
| Baby Pink Buddy | 318 | 1,331 | 3.0 | 15.5 | 41.1 |
Sorted by calories, showing the items either side of this one. See every Donut King donuts item.
Quick answers
How many calories are in a Donut King Strawberry Rose Donut?
A Donut King Strawberry Rose Donut has 316 calories, which is 1,322 kilojoules, per serve as sold in Australia.
How much protein is in Donut King's Strawberry Rose Donut?
3.5 g of protein, which works out to 1.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,322 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,322 kJ is roughly 15% of an 8,700 kJ day.
Is it a lower-calorie choice at Donut King?
Within Donut King donuts it is the 20th lowest of 40. The lowest-calorie option in that category is Mini Cinnamon Donut (each) at 59 kcal, and the highest-protein is Classic Cinnamon Scroll with 6.2 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Donut King donuts
Donut Buddy317 kcal · 3.0 g protein
Baby Blue Buddy318 kcal · 3.0 g protein
Baby Pink Buddy318 kcal · 3.0 g protein
Twinkle Star Strawberry326 kcal · 3.5 g protein
Rhubarb the Dino301 kcal · 3.6 g protein
Chocolate Dinosaur300 kcal · 3.7 g proteinDonut King full menuHighest protein at Donut KingLowest calorie at Donut KingOther restaurants
Source: Donut King's Nutrition & Allergen Guide, with some rows filled from a third-party Australian nutrition register, per serve as sold. Not every figure on this page is Donut King's own. Donut King's own guide does not cover every product, so a few rows come from a third-party Australian nutrition database instead. Last checked against the live menu on 8 September 2026. Every source.