Donut King · Donuts
Salted Caramel PopcornDonut King calories & macros
A Donut King Salted Caramel Popcorn has 397 calories (1,661 kJ), with 4.3 g protein, 16.0 g fat and 58.1 g carbs per serve. That is about 19% of the 8,700 kJ daily intake used on Australian food labels.
F1.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Donut King items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,661 kJ (397 kcal) |
| Protein | 4.3 g |
| Fat, total | 16.0 g |
| Carbohydrate | 58.1 g |
| - sugars | 36.2 g |
| Sodium | 270 mg |
As published by Donut King, which does not publish saturated fat for this item.
How it compares with other Donut King donuts
Of the 40 donuts on the Donut King menu, Salted Caramel Popcorn ranks 8th of 40 for protein and is the 37th lowest in calories. The category average is 301 kcal, so this one is above average by 96 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Sweet Talker | 362 | 1,515 | 4.0 | 17.3 | 47.2 |
| Strawberries & Cream | 386 | 1,615 | 3.9 | 17.1 | 53.5 |
| Classic Cinnamon Scroll | 388 | 1,623 | 6.2 | 19.0 | 46.6 |
| Salted Caramel Popcorn | 397 | 1,661 | 4.3 | 16.0 | 58.1 |
| Cookies & Cream Crunch | 437 | 1,828 | 4.4 | 19.7 | 59.5 |
| Espresso Scroll | 449 | 1,879 | 6.2 | 22.6 | 53.9 |
| Spiced Cookie Crumble made with Biscoff | 462 | 1,933 | 4.7 | 26.6 | 50.5 |
Sorted by calories, showing the items either side of this one. See every Donut King donuts item.
Quick answers
How many calories are in a Donut King Salted Caramel Popcorn?
A Donut King Salted Caramel Popcorn has 397 calories, which is 1,661 kilojoules, per serve as sold in Australia.
How much protein is in Donut King's Salted Caramel Popcorn?
4.3 g of protein, which works out to 1.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,661 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,661 kJ is roughly 19% of an 8,700 kJ day.
Is it a lower-calorie choice at Donut King?
Within Donut King donuts it is the 37th lowest of 40. The lowest-calorie option in that category is Mini Cinnamon Donut (each) at 59 kcal, and the highest-protein is Classic Cinnamon Scroll with 6.2 g.
Compare it with
The closest chicken by calories, at the other chains and on this menu.
More Donut King donuts
Classic Cinnamon Scroll388 kcal · 6.2 g protein
Strawberries & Cream386 kcal · 3.9 g protein
Sweet Talker362 kcal · 4.0 g protein
Cookies & Cream Crunch437 kcal · 4.4 g protein
Vanilla Custard Almond356 kcal · 6.0 g protein
Crocodile Donut351 kcal · 3.7 g proteinDonut King full menuHighest protein at Donut KingLowest calorie at Donut KingOther restaurants
Source: Donut King's Nutrition & Allergen Guide, with some rows filled from a third-party Australian nutrition register, per serve as sold. Not every figure on this page is Donut King's own. Donut King's own guide does not cover every product, so a few rows come from a third-party Australian nutrition database instead. Last checked against the live menu on 8 September 2026. Every source.