Donut King · Shakes & Frappes
Cookies & Cream FrappeDonut King calories & macros
A Donut King Cookies & Cream Frappe has 721 calories (3,017 kJ), with 11.6 g protein, 19.1 g fat and 124.0 g carbs per serve. That is about 35% of the 8,700 kJ daily intake used on Australian food labels.
D1.6 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Donut King items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 3,017 kJ (721 kcal) |
| Protein | 11.6 g |
| Fat, total | 19.1 g |
| Carbohydrate | 124.0 g |
| - sugars | 105.0 g |
| Sodium | 383 mg |
As published by Donut King, which does not publish saturated fat for this item.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Donut King publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 721 | 3,017 | 11.6 | 19.1 | 124.0 |
| Skim Milk (-88 kcal) | 633 | 2,648 | 11.3 | 9.9 | 123.2 |
| Soy Milk (-25 kcal) | 696 | 2,912 | 10.6 | 16.1 | 125.0 |
| Almond Milk (-80 kcal) | 641 | 2,682 | 4.6 | 14.1 | 119.0 |
| Oat Milk (-30 kcal) | 691 | 2,891 | 5.6 | 15.1 | 129.0 |
How it compares with other Donut King shakes & frappes
Of the 24 shakes & frappes on the Donut King menu, Cookies & Cream Frappe ranks 5th of 24 for protein and is the highest in calories. The category average is 421 kcal, so this one is above average by 300 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Honeycomb Lava Quakeshake | 583 | 2,439 | 11.7 | 10.7 | 108.0 |
| Mint Lime Shockwave Quakeshake | 594 | 2,485 | 12.3 | 13.3 | 104.0 |
| Cheeky Chocolate Frappe | 599 | 2,506 | 10.7 | 17.7 | 96.9 |
| Cookies & Cream Frappe | 721 | 3,017 | 11.6 | 19.1 | 124.0 |
Sorted by calories, showing the items either side of this one. See every Donut King shakes & frappes item.
Quick answers
How many calories are in a Donut King Cookies & Cream Frappe?
A Donut King Cookies & Cream Frappe has 721 calories, which is 3,017 kilojoules, per serve as sold in Australia.
How much protein is in Donut King's Cookies & Cream Frappe?
11.6 g of protein, which works out to 1.6 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
3,017 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 3,017 kJ is roughly 35% of an 8,700 kJ day.
Is it a lower-calorie choice at Donut King?
Within Donut King shakes & frappes it is the 24th lowest of 24. The lowest-calorie option in that category is Coffee Milkshake at 211 kcal, and the highest-protein is Chocolate Volcano Quakeshake with 12.3 g.
More Donut King shakes & frappes
Cheeky Chocolate Frappe599 kcal · 10.7 g protein
Mint Lime Shockwave Quakeshake594 kcal · 12.3 g protein
Honeycomb Lava Quakeshake583 kcal · 11.7 g protein
Caramel Crunch Frappe574 kcal · 9.0 g protein
Cherry Explosion Quakeshake570 kcal · 12.0 g protein
Chocolate Volcano Quakeshake561 kcal · 12.3 g proteinDonut King full menuHighest protein at Donut KingLowest calorie at Donut KingOther restaurants
Source: Donut King's Nutrition & Allergen Guide, with some rows filled from a third-party Australian nutrition register, per serve as sold. Not every figure on this page is Donut King's own. Donut King's own guide does not cover every product, so a few rows come from a third-party Australian nutrition database instead. Last checked against the live menu on 8 September 2026. Every source.