Domino's · Breads & Scrolls

Triple Cheese Bites (5 Pack)Domino's calories & macros

A Domino's Triple Cheese Bites (5 Pack) has 295 calories (1,234 kJ), with 13.1 g protein, 16.3 g fat and 24.0 g carbs per serve. That is about 14% of the 8,700 kJ daily intake used on Australian food labels.

Calories2951,234 kJ

Protein13.1 g18% of energy

Fat16.3 g50% of energy

Carbs24.0 g33% of energy

Protein 18%Fat 50%Carbs 33%

C4.4 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Domino's items

Full nutrition

Per serve	Amount
Energy	1,234 kJ (295 kcal)
Protein	13.1 g
Fat, total	16.3 g
- saturated	8.3 g
Carbohydrate	24.0 g
- sugars	1.0 g
Sodium	576 mg

As published by Domino's.

How it compares with other Domino's breads & scrolls

Of the 7 breads & scrolls on the Domino's menu, Triple Cheese Bites (5 Pack) ranks 4th of 7 for protein and is the 2nd lowest in calories. The category average is 511 kcal, so this one is below average by 216 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Mozzarella Cheese Twists	150	628	5.8	6.8	15.7
Triple Cheese Bites (5 Pack)	295	1,234	13.1	16.3	24.0
Garlic Bread	532	2,226	12.1	21.4	70.4
Pepperoni Stuffed Cheesy Bread	606	2,536	24.6	26.9	65.7
Cheese & Garlic Scrolls (4 Pack)	648	2,711	21.2	25.2	82.4

Sorted by calories, showing the items either side of this one. See every Domino's breads & scrolls item.

Quick answers

How many calories are in a Domino's Triple Cheese Bites (5 Pack)?

A Domino's Triple Cheese Bites (5 Pack) has 295 calories, which is 1,234 kilojoules, per serve as sold in Australia.

How much protein is in Domino's's Triple Cheese Bites (5 Pack)?

13.1 g of protein, which works out to 4.4 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

1,234 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,234 kJ is roughly 14% of an 8,700 kJ day.

Is it a lower-calorie choice at Domino's?

Within Domino's breads & scrolls it is the 2nd lowest of 7. The lowest-calorie option in that category is Mozzarella Cheese Twists at 150 kcal, and the highest-protein is Pepperoni Stuffed Cheesy Bread with 24.6 g.