Domino's · Mega Topped
Mega Topped Ham and CheeseDomino's calories & macros
A Domino's Mega Topped Ham and Cheese (Classic Crust) has 137 calories (573 kJ), with 7.2 g protein, 4.2 g fat and 17.1 g carbs per slice. That is about 7% of the 8,700 kJ daily intake used on Australian food labels.
These figures are for one slice. Domino's publishes pizza nutrition per slice, and a whole pizza is 8 slices - multiply by 8 for the whole pizza (about 1,096 kcal).
B5.3 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Domino's items
Full nutrition (Classic Crust)
| Per slice | Amount |
|---|---|
| Energy | 573 kJ (137 kcal) |
| Protein | 7.2 g |
| Fat, total | 4.2 g |
| - saturated | 2.1 g |
| Carbohydrate | 17.1 g |
| - sugars | 1.2 g |
| Sodium | 396 mg |
As published by Domino's.
Mega Topped Ham and Cheese sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Classic Crust | 137 | 573 | 7.2 | 4.2 | 17.1 | 2.1 | 1.2 | 396 |
| Gluten Free | 134 | 561 | 6.4 | 5.0 | 15.2 | 2.1 | 1.2 | 415 |
| Deep Pan | 160 | 669 | 7.9 | 4.3 | 21.6 | 2.2 | 1.4 | 427 |
| Thin N Crispy | 119 | 498 | 6.3 | 5.1 | 11.9 | 2.8 | 1.4 | 339 |
Lowest: Thin N Crispy at 119 kcal. Highest: Deep Pan at 160 kcal - a 41 kcal spread.
How it compares with other Domino's mega topped
Of the 4 mega topped on the Domino's menu, Mega Topped Ham and Cheese ranks 3rd of 4 for protein and is the lowest in calories. The category average is 154 kcal, so this one is below average by 16 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Mega Topped Ham and Cheese (4 options) | 137 | 573 | 7.2 | 4.2 | 17.1 |
| Mega Topped Hawaiian (4 options) | 147 | 615 | 7.3 | 4.2 | 19.1 |
| Mega Topped BBQ Sausage and Onion (4 options) | 148 | 619 | 6.3 | 5.3 | 18.2 |
| Mega Topped Godfather (4 options) | 182 | 761 | 7.3 | 8.4 | 18.7 |
Sorted by calories, showing the items either side of this one. See every Domino's mega topped item.
Quick answers
How many calories are in a Domino's Mega Topped Ham and Cheese?
Mega Topped Ham and Cheese at Domino's ranges from 119 to 160 calories depending on the option. The Classic Crust is 137 kcal (573 kJ). Every figure is per slice - a whole pizza is 8 slices.
How much protein is in Domino's's Mega Topped Ham and Cheese?
7.2 g of protein in the Classic Crust, which works out to 5.3 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
573 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 573 kJ is roughly 7% of an 8,700 kJ day.
Is it a lower-calorie choice at Domino's?
Yes - it is the lowest-calorie of the 4 mega topped at Domino's. The next lightest is Mega Topped Hawaiian at 147 kcal, and the highest-protein is Mega Topped Hawaiian with 7.3 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Domino's mega topped
Mega Topped Hawaiian147 kcal · 7.3 g protein
Mega Topped BBQ Sausage and Onion148 kcal · 6.3 g protein
Mega Topped Godfather182 kcal · 7.3 g proteinDomino's full menuHighest protein at Domino'sLowest calorie at Domino'sOther restaurants
Source: Domino's Australia's own nutritional information page, per serve as sold. Last checked against the live menu in August 2026. Every source.