Domino's · Dipping Sauces
Marinara SauceDomino's calories & macros
A Domino's Marinara Sauce has 33 calories (138 kJ), with 1.0 g protein, 0.0 g fat and 6.3 g carbs per serve. That is about 2% of the 8,700 kJ daily intake used on Australian food labels.
C3.0 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Domino's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 138 kJ (33 kcal) |
| Protein | 1.0 g |
| Fat, total | 0.0 g |
| - saturated | 0.0 g |
| Carbohydrate | 6.3 g |
| - sugars | 4.5 g |
| Sodium | 207 mg |
As published by Domino's.
How it compares with other Domino's dipping sauces
Of the 4 dipping sauces on the Domino's menu, Marinara Sauce has the most protein and is the lowest in calories. The category average is 73 kcal, so this one is below average by 40 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Marinara Sauce | 33 | 138 | 1.0 | 0.0 | 6.3 |
| Sweet & Sour Dipping Sauce | 48 | 201 | 0.4 | 0.4 | 11.2 |
| Spicy Sriracha Mayo | 101 | 423 | 0.4 | 11.1 | 2.2 |
| Creamy Garlic Aioli Dipping Sauce | 109 | 456 | 0.3 | 12.1 | 2.0 |
Sorted by calories, showing the items either side of this one. See every Domino's dipping sauces item.
Quick answers
How many calories are in a Domino's Marinara Sauce?
A Domino's Marinara Sauce has 33 calories, which is 138 kilojoules, per serve as sold in Australia.
How much protein is in Domino's's Marinara Sauce?
1.0 g of protein, which works out to 3.0 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
138 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 138 kJ is roughly 2% of an 8,700 kJ day.
Is it a lower-calorie choice at Domino's?
Yes - it is the lowest-calorie of the 4 dipping sauces at Domino's. The next lightest is Sweet & Sour Dipping Sauce at 48 kcal, and it also has the most protein of any Domino's dipping sauces item.
More Domino's dipping sauces
Sweet & Sour Dipping Sauce48 kcal · 0.4 g proteinSpicy Sriracha Mayo101 kcal · 0.4 g proteinCreamy Garlic Aioli Dipping Sauce109 kcal · 0.3 g proteinDomino's full menuHighest protein at Domino'sLowest calorie at Domino'sOther restaurants
Source: Domino's Australia's own nutritional information page, per serve as sold. Last checked against the live menu in August 2026. Every source.