Zambrero vs Guzman y Gomez
Chips vs Ground Beef Nacho Friescalories, protein and macros
Zambrero Chips has 268 calories and 3.2 g protein. Guzman y Gomez Ground Beef Nacho Fries has 1,070 calories and 38.2 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| ChipsZambrero | Ground Beef Nacho FriesGuzman y Gomez | |
|---|---|---|
| Calories | 268 | 1,070 |
| Kilojoules | 1,121 | 4,477 |
| Protein | 3.2 g | 38.2 g |
| Fat | 8.4 g | 72.1 g |
| Carbs | 44.4 g | 64.9 g |
| Protein per 100 kcal | 1.2 g | 3.6 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Ground Beef Nacho Fries has more protein - 38.2 g against 3.2 g.
- Zambrero's Chips has less energy - 268 kcal against 1,070 kcal.
- Zambrero's Chips has less fat - 8.4 g against 72.1 g.
On Macro Menu's S to F scale for protein density, the Chips rates F(high cal) and the Ground Beef Nacho Fries rates C(average).
Compare these in the appChips on its ownGround Beef Nacho Fries on its own