Nando's vs Hungry Jack's
Supremo Burger vs Whoppercalories, protein and macros
Nando's Supremo Burger has 585 calories and 46.2 g protein. Hungry Jack's Whopper has 582 calories and 28.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Supremo BurgerNando's | WhopperHungry Jack's | |
|---|---|---|
| Calories | 585 | 582 |
| Kilojoules | 2,448 | 2,435 |
| Protein | 46.2 g | 28.1 g |
| Fat | 24.1 g | 45.2 g |
| Carbs | 43.8 g | 46.6 g |
| Protein per 100 kcal | 7.9 g | 4.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Nando's' Supremo Burger has more protein - 46.2 g against 28.1 g.
- Hungry Jack's' Whopper has less energy - 582 kcal against 585 kcal.
- Nando's' Supremo Burger has less fat - 24.1 g against 45.2 g.
On Macro Menu's S to F scale for protein density, the Supremo Burger rates A(excellent) and the Whopper rates B(good).
Compare these in the appSupremo Burger on its ownWhopper on its own