Oporto vs Hungry Jack's
Single Bondi Burger vs Whoppercalories, protein and macros
Oporto Single Bondi Burger has 627 calories and 26.9 g protein. Hungry Jack's Whopper has 582 calories and 28.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Single Bondi BurgerOporto | WhopperHungry Jack's | |
|---|---|---|
| Calories | 627 | 582 |
| Kilojoules | 2,623 | 2,435 |
| Protein | 26.9 g | 28.1 g |
| Fat | 39.3 g | 45.2 g |
| Carbs | 47.7 g | 46.6 g |
| Protein per 100 kcal | 4.3 g | 4.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Hungry Jack's' Whopper has more protein - 28.1 g against 26.9 g.
- Hungry Jack's' Whopper has less energy - 582 kcal against 627 kcal.
- Oporto's Single Bondi Burger has less fat - 39.3 g against 45.2 g.
On Macro Menu's S to F scale for protein density, the Single Bondi Burger rates C(average) and the Whopper rates B(good).
Compare these in the appSingle Bondi Burger on its ownWhopper on its own