Betty's Burgers vs Hungry Jack's
Shroom Burger vs Whoppercalories, protein and macros
Betty's Burgers Shroom Burger has 656 calories and 19.7 g protein. Hungry Jack's Whopper has 582 calories and 28.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Shroom BurgerBetty's Burgers | WhopperHungry Jack's | |
|---|---|---|
| Calories | 656 | 582 |
| Kilojoules | 2,745 | 2,435 |
| Protein | 19.7 g | 28.1 g |
| Fat | 33.7 g | 45.2 g |
| Carbs | 77.5 g | 46.6 g |
| Protein per 100 kcal | 3.0 g | 4.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Hungry Jack's' Whopper has more protein - 28.1 g against 19.7 g.
- Hungry Jack's' Whopper has less energy - 582 kcal against 656 kcal.
- Betty's Burgers' Shroom Burger has less fat - 33.7 g against 45.2 g.
On Macro Menu's S to F scale for protein density, the Shroom Burger rates C(average) and the Whopper rates B(good).
Compare these in the appShroom Burger on its ownWhopper on its own