Nando's vs Hungry Jack's
PERinaise Classic Burger vs Whoppercalories, protein and macros
Nando's PERinaise Classic Burger has 496 calories and 41.0 g protein. Hungry Jack's Whopper has 582 calories and 28.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| PERinaise Classic BurgerNando's | WhopperHungry Jack's | |
|---|---|---|
| Calories | 496 | 582 |
| Kilojoules | 2,075 | 2,435 |
| Protein | 41.0 g | 28.1 g |
| Fat | 16.9 g | 45.2 g |
| Carbs | 42.5 g | 46.6 g |
| Protein per 100 kcal | 8.3 g | 4.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Nando's' PERinaise Classic Burger has more protein - 41.0 g against 28.1 g.
- Nando's' PERinaise Classic Burger has less energy - 496 kcal against 582 kcal.
- Nando's' PERinaise Classic Burger has less fat - 16.9 g against 45.2 g.
On Macro Menu's S to F scale for protein density, the PERinaise Classic Burger rates S(elite) and the Whopper rates B(good).
Compare these in the appPERinaise Classic Burger on its ownWhopper on its own