KFC vs Betty's Burgers
Original Crispy BBQ Bacon Stacker Burger vs Shroom Burgercalories, protein and macros
KFC Original Crispy BBQ Bacon Stacker Burger has 843 calories and 55.0 g protein. Betty's Burgers Shroom Burger has 656 calories and 19.7 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Original Crispy BBQ Bacon Stacker BurgerKFC | Shroom BurgerBetty's Burgers | |
|---|---|---|
| Calories | 843 | 656 |
| Kilojoules | 3,527 | 2,745 |
| Protein | 55.0 g | 19.7 g |
| Fat | 45.8 g | 33.7 g |
| Carbs | 51.5 g | 77.5 g |
| Protein per 100 kcal | 6.5 g | 3.0 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- KFC's Original Crispy BBQ Bacon Stacker Burger has more protein - 55.0 g against 19.7 g.
- Betty's Burgers' Shroom Burger has less energy - 656 kcal against 843 kcal.
- Betty's Burgers' Shroom Burger has less fat - 33.7 g against 45.8 g.
On Macro Menu's S to F scale for protein density, the Original Crispy BBQ Bacon Stacker Burger rates A(excellent) and the Shroom Burger rates C(average).
Compare these in the appOriginal Crispy BBQ Bacon Stacker Burger on its ownShroom Burger on its own