McDonald's
M&M Minis McFlurry vs Strawberry Shortcake Frappecalories, protein and macros
McDonald's M&M Minis McFlurry has 409 calories and 7.8 g protein. McDonald's Strawberry Shortcake Frappe has 748 calories and 13.3 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| M&M Minis McFlurryMcDonald's | Strawberry Shortcake FrappeMcDonald's | |
|---|---|---|
| Calories | 409 | 748 |
| Kilojoules | 1,711 | 3,130 |
| Protein | 7.8 g | 13.3 g |
| Fat | 15.2 g | 32.0 g |
| Carbs | 59.1 g | 102.0 g |
| Protein per 100 kcal | 1.9 g | 1.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- McDonald's' Strawberry Shortcake Frappe has more protein - 13.3 g against 7.8 g.
- McDonald's' M&M Minis McFlurry has less energy - 409 kcal against 748 kcal.
- McDonald's' M&M Minis McFlurry has less fat - 15.2 g against 32.0 g.
On Macro Menu's S to F scale for protein density, the M&M Minis McFlurry rates D(poor) and the Strawberry Shortcake Frappe rates D(poor).
Compare these in the appM&M Minis McFlurry on its ownStrawberry Shortcake Frappe on its own