Carl's Jr. vs McDonald's
Hand-Scooped Vanilla Milk Shake vs Oreo McFlurrycalories, protein and macros
Carl's Jr. Hand-Scooped Vanilla Milk Shake has 640 calories and 13.0 g protein. McDonald's Oreo McFlurry has 313 calories and 7.3 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Hand-Scooped Vanilla Milk ShakeCarl's Jr. | Oreo McFlurryMcDonald's | |
|---|---|---|
| Calories | 640 | 313 |
| Kilojoules | 2,678 | 1,310 |
| Protein | 13.0 g | 7.3 g |
| Fat | 31.0 g | 10.1 g |
| Carbs | 74.0 g | 47.2 g |
| Protein per 100 kcal | 2.0 g | 2.3 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Carl's Jr.'s Hand-Scooped Vanilla Milk Shake has more protein - 13.0 g against 7.3 g.
- McDonald's' Oreo McFlurry has less energy - 313 kcal against 640 kcal.
- McDonald's' Oreo McFlurry has less fat - 10.1 g against 31.0 g.
On Macro Menu's S to F scale for protein density, the Hand-Scooped Vanilla Milk Shake rates D(poor) and the Oreo McFlurry rates D(poor).
Compare these in the appHand-Scooped Vanilla Milk Shake on its ownOreo McFlurry on its own