Guzman y Gomez vs Red Rooster

Ground Beef Burrito vs Rippa Rollcalories, protein and macros

Guzman y Gomez Ground Beef Burrito has 828 calories and 36.7 g protein. Red Rooster Rippa Roll has 580 calories and 23.0 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.

The highlighted cell in each row is the one most people are after - more protein, or less of everything else.

The short answer

• Guzman y Gomez's Ground Beef Burrito has more protein - 36.7 g against 23.0 g.
• Red Rooster's Rippa Roll has less energy - 580 kcal against 828 kcal.
• Red Rooster's Rippa Roll has less fat - 32.9 g against 33.5 g.

On Macro Menu's S to F scale for protein density, the Ground Beef Burrito rates C(average) and the Rippa Roll rates C(average).

Compare these in the appGround Beef Burrito on its ownRippa Roll on its own