Carl's Jr.
Chili Cheese Fries vs Natural Cut Friescalories, protein and macros
Carl's Jr. Chili Cheese Fries has 730 calories and 23.0 g protein. Carl's Jr. Natural Cut Fries has 280 calories and 4.0 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Chili Cheese FriesCarl's Jr. | Natural Cut FriesCarl's Jr. | |
|---|---|---|
| Calories | 730 | 280 |
| Kilojoules | 3,054 | 1,172 |
| Protein | 23.0 g | 4.0 g |
| Fat | 36.0 g | 12.0 g |
| Carbs | 74.0 g | 37.0 g |
| Protein per 100 kcal | 3.2 g | 1.4 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Carl's Jr.'s Chili Cheese Fries has more protein - 23.0 g against 4.0 g.
- Carl's Jr.'s Natural Cut Fries has less energy - 280 kcal against 730 kcal.
- Carl's Jr.'s Natural Cut Fries has less fat - 12.0 g against 36.0 g.
On Macro Menu's S to F scale for protein density, the Chili Cheese Fries rates C(average) and the Natural Cut Fries rates F(high cal).
Compare these in the appChili Cheese Fries on its ownNatural Cut Fries on its own