Red Rooster vs Hungry Jack's
Buttermilk Wings (3pc) vs Nuggets & Chips Carry Cupcalories, protein and macros
Red Rooster Buttermilk Wings (3pc) has 303 calories and 17.9 g protein. Hungry Jack's Nuggets & Chips Carry Cup has 435 calories and 10.7 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Buttermilk Wings (3pc)Red Rooster | Nuggets & Chips Carry CupHungry Jack's | |
|---|---|---|
| Calories | 303 | 435 |
| Kilojoules | 1,268 | 1,820 |
| Protein | 17.9 g | 10.7 g |
| Fat | 21.3 g | 20.8 g |
| Carbs | 10.3 g | 51.2 g |
| Protein per 100 kcal | 5.9 g | 2.5 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Red Rooster's Buttermilk Wings (3pc) has more protein - 17.9 g against 10.7 g.
- Red Rooster's Buttermilk Wings (3pc) has less energy - 303 kcal against 435 kcal.
- Hungry Jack's' Nuggets & Chips Carry Cup has less fat - 20.8 g against 21.3 g.
On Macro Menu's S to F scale for protein density, the Buttermilk Wings (3pc) rates B(good) and the Nuggets & Chips Carry Cup rates D(poor).
Compare these in the appButtermilk Wings (3pc) on its ownNuggets & Chips Carry Cup on its own