Hungry Jack's
Biscoff Shake vs Caramel Sundaecalories, protein and macros
Hungry Jack's Biscoff Shake has 414 calories and 9.2 g protein. Hungry Jack's Caramel Sundae has 390 calories and 9.5 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Biscoff ShakeHungry Jack's | Caramel SundaeHungry Jack's | |
|---|---|---|
| Calories | 414 | 390 |
| Kilojoules | 1,732 | 1,632 |
| Protein | 9.2 g | 9.5 g |
| Fat | 17.1 g | 14.0 g |
| Carbs | 55.7 g | 56.2 g |
| Protein per 100 kcal | 2.2 g | 2.4 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Hungry Jack's' Caramel Sundae has more protein - 9.5 g against 9.2 g.
- Hungry Jack's' Caramel Sundae has less energy - 390 kcal against 414 kcal.
- Hungry Jack's' Caramel Sundae has less fat - 14.0 g against 17.1 g.
On Macro Menu's S to F scale for protein density, the Biscoff Shake rates D(poor) and the Caramel Sundae rates D(poor).
Compare these in the appBiscoff Shake on its ownCaramel Sundae on its own