Zambrero vs KFC
Barbacoa Beef Classic Burrito vs Zinger Ultimate Brekkie Wrapcalories, protein and macros
Zambrero Barbacoa Beef Classic Burrito has 538 calories and 23.5 g protein. KFC Zinger Ultimate Brekkie Wrap has 601 calories and 39.6 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Barbacoa Beef Classic BurritoZambrero | Zinger Ultimate Brekkie WrapKFC | |
|---|---|---|
| Calories | 538 | 601 |
| Kilojoules | 2,251 | 2,515 |
| Protein | 23.5 g | 39.6 g |
| Fat | 22.3 g | 27.6 g |
| Carbs | 59.0 g | 47.3 g |
| Protein per 100 kcal | 4.4 g | 6.6 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- KFC's Zinger Ultimate Brekkie Wrap has more protein - 39.6 g against 23.5 g.
- Zambrero's Barbacoa Beef Classic Burrito has less energy - 538 kcal against 601 kcal.
- Zambrero's Barbacoa Beef Classic Burrito has less fat - 22.3 g against 27.6 g.
On Macro Menu's S to F scale for protein density, the Barbacoa Beef Classic Burrito rates C(average) and the Zinger Ultimate Brekkie Wrap rates A(excellent).
Compare these in the appBarbacoa Beef Classic Burrito on its ownZinger Ultimate Brekkie Wrap on its own