Zambrero vs Red Rooster
Barbacoa Beef Classic Burrito vs Flayva Wrapcalories, protein and macros
Zambrero Barbacoa Beef Classic Burrito has 538 calories and 23.5 g protein. Red Rooster Flayva Wrap has 680 calories and 29.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Barbacoa Beef Classic BurritoZambrero | Flayva WrapRed Rooster | |
|---|---|---|
| Calories | 538 | 680 |
| Kilojoules | 2,251 | 2,845 |
| Protein | 23.5 g | 29.1 g |
| Fat | 22.3 g | 46.6 g |
| Carbs | 59.0 g | 36.8 g |
| Protein per 100 kcal | 4.4 g | 4.3 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Red Rooster's Flayva Wrap has more protein - 29.1 g against 23.5 g.
- Zambrero's Barbacoa Beef Classic Burrito has less energy - 538 kcal against 680 kcal.
- Zambrero's Barbacoa Beef Classic Burrito has less fat - 22.3 g against 46.6 g.
On Macro Menu's S to F scale for protein density, the Barbacoa Beef Classic Burrito rates C(average) and the Flayva Wrap rates C(average).
Compare these in the appBarbacoa Beef Classic Burrito on its ownFlayva Wrap on its own