Zambrero
Barbacoa Beef Classic Bowl vs Lamb Signature Bowlcalories, protein and macros
Zambrero Barbacoa Beef Classic Bowl has 331 calories and 18.1 g protein. Zambrero Lamb Signature Bowl has 453 calories and 22.0 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Barbacoa Beef Classic BowlZambrero | Lamb Signature BowlZambrero | |
|---|---|---|
| Calories | 331 | 453 |
| Kilojoules | 1,385 | 1,895 |
| Protein | 18.1 g | 22.0 g |
| Fat | 16.2 g | 26.1 g |
| Carbs | 27.5 g | 31.1 g |
| Protein per 100 kcal | 5.5 g | 4.9 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Zambrero's Lamb Signature Bowl has more protein - 22.0 g against 18.1 g.
- Zambrero's Barbacoa Beef Classic Bowl has less energy - 331 kcal against 453 kcal.
- Zambrero's Barbacoa Beef Classic Bowl has less fat - 16.2 g against 26.1 g.
On Macro Menu's S to F scale for protein density, the Barbacoa Beef Classic Bowl rates B(good) and the Lamb Signature Bowl rates B(good).
Compare these in the appBarbacoa Beef Classic Bowl on its ownLamb Signature Bowl on its own