Chatime · Milky Teas
Cookies and CreamChatime calories & macros
A Chatime Cookies and Cream (Regular) has 382 calories (1,598 kJ), with 3.4 g protein, 16.8 g fat and 54.3 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.

F0.9 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Chatime items
Cookies and Cream sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Regular | 382 | 1,598 | 3.4 | 16.8 | 54.3 |
| Large | 531 | 2,222 | 4.7 | 23.3 | 75.6 |
Lowest: Regular at 382 kcal. Highest: Large at 531 kcal - a 149 kcal spread.
How it compares with other Chatime milky teas
Of the 24 milky teas on the Chatime menu, Cookies and Cream ranks 6th of 24 for protein and is the 17th lowest in calories. The category average is 366 kcal, so this one is above average by 16 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Vanilla Milk Tea (2 options) | 354 | 1,481 | 1.8 | 12.0 | 59.7 |
| Honeydew Milk Tea (2 options) | 370 | 1,548 | 1.6 | 11.8 | 64.4 |
| Strawberry Milk Tea (2 options) | 380 | 1,590 | 10.3 | 5.1 | 73.2 |
| Cookies and Cream (2 options) | 382 | 1,598 | 3.4 | 16.8 | 54.3 |
| Iced Chocolate with Nutella (2 options) | 390 | 1,632 | 3.4 | 17.1 | 55.6 |
| Chocolate Milk Tea (2 options) | 457 | 1,912 | 3.2 | 18.5 | 69.4 |
| Brown Sugar Milk Tea (2 options) | 468 | 1,958 | 4.8 | 12.5 | 84.1 |
Sorted by calories, showing the items either side of this one. See every Chatime milky teas item.
Quick answers
How many calories are in a Chatime Cookies and Cream?
Cookies and Cream at Chatime ranges from 382 to 531 calories depending on the option. The Regular is 382 kcal (1,598 kJ).
How much protein is in Chatime's Cookies and Cream?
3.4 g of protein in the Regular, which works out to 0.9 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,598 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,598 kJ is roughly 18% of an 8,700 kJ day.
Is it a lower-calorie choice at Chatime?
Within Chatime milky teas it is the 17th lowest of 24. The lowest-calorie option in that category is Matcha Latte at 192 kcal, and the highest-protein is Strawberry Milk Tea with 10.3 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Chatime milky teas
Strawberry Milk Tea380 kcal · 10.3 g protein
Iced Chocolate with Nutella390 kcal · 3.4 g protein
Honeydew Milk Tea370 kcal · 1.6 g protein
Vanilla Milk Tea354 kcal · 1.8 g protein
Hazelnut Milk Tea351 kcal · 1.8 g protein
Premium Milk Tea339 kcal · 1.9 g proteinChatime full menuHighest protein at ChatimeLowest calorie at ChatimeOther restaurants
Source: Chatime Australia's published kilojoules, drink by drink, per serve as sold. Not every figure on this page is Chatime's own. Chatime publishes energy and nothing else. Every calorie here is Chatime's own published kilojoule figure, cross-checked against the feed their ordering app uses. Protein and fat are estimates and carbs are solved from the published energy, so treat the macro split as approximate. Last checked against the live menu on 9 September 2026. Every source.