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Chatime · Milky Teas

Cookies and CreamChatime calories & macros

A Chatime Cookies and Cream (Regular) has 382 calories (1,598 kJ), with 3.4 g protein, 16.8 g fat and 54.3 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.

Chatime Cookies and Cream
Calories3821,598 kJ
Protein3.4 g4% of energy
Fat16.8 g40% of energy
Carbs54.3 g57% of energy
Protein 4%Fat 40%Carbs 57%

F0.9 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Chatime items

Cookies and Cream sizes and options

OptionkcalkJProtein gFat gCarbs g
Regular3821,5983.416.854.3
Large5312,2224.723.375.6

Lowest: Regular at 382 kcal. Highest: Large at 531 kcal - a 149 kcal spread.

How it compares with other Chatime milky teas

Of the 24 milky teas on the Chatime menu, Cookies and Cream ranks 6th of 24 for protein and is the 17th lowest in calories. The category average is 366 kcal, so this one is above average by 16 kcal.

ItemkcalkJProtein gFat gCarbs g
Vanilla Milk Tea (2 options)3541,4811.812.059.7
Honeydew Milk Tea (2 options)3701,5481.611.864.4
Strawberry Milk Tea (2 options)3801,59010.35.173.2
Cookies and Cream (2 options)3821,5983.416.854.3
Iced Chocolate with Nutella (2 options)3901,6323.417.155.6
Chocolate Milk Tea (2 options)4571,9123.218.569.4
Brown Sugar Milk Tea (2 options)4681,9584.812.584.1

Sorted by calories, showing the items either side of this one. See every Chatime milky teas item.

Quick answers

How many calories are in a Chatime Cookies and Cream?

Cookies and Cream at Chatime ranges from 382 to 531 calories depending on the option. The Regular is 382 kcal (1,598 kJ).

How much protein is in Chatime's Cookies and Cream?

3.4 g of protein in the Regular, which works out to 0.9 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

1,598 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,598 kJ is roughly 18% of an 8,700 kJ day.

Is it a lower-calorie choice at Chatime?

Within Chatime milky teas it is the 17th lowest of 24. The lowest-calorie option in that category is Matcha Latte at 192 kcal, and the highest-protein is Strawberry Milk Tea with 10.3 g.

Compare it with

The closest drinks by calories, at the other chains and on this menu.

vs Iced MochaDonut King · -1 kcal, +7.2 g proteinvs Blue Hydrate OriginalBoost Juice · -7 kcal, +0.6 g proteinvs Iced Velvet Mocha with Cold FoamMcDonald's · -9 kcal, +1.8 g proteinvs Strawberry Milk TeaChatime · -2 kcal, +6.9 g protein

More Chatime milky teas

Strawberry Milk Tea380 kcal · 10.3 g proteinIced Chocolate with Nutella390 kcal · 3.4 g proteinHoneydew Milk Tea370 kcal · 1.6 g proteinVanilla Milk Tea354 kcal · 1.8 g proteinHazelnut Milk Tea351 kcal · 1.8 g proteinPremium Milk Tea339 kcal · 1.9 g protein

Chatime full menuHighest protein at ChatimeLowest calorie at ChatimeOther restaurants

Source: Chatime Australia's published kilojoules, drink by drink, per serve as sold. Not every figure on this page is Chatime's own. Chatime publishes energy and nothing else. Every calorie here is Chatime's own published kilojoule figure, cross-checked against the feed their ordering app uses. Protein and fat are estimates and carbs are solved from the published energy, so treat the macro split as approximate. Last checked against the live menu on 9 September 2026. Every source.