Boost Juice · Secret Menu
Blueberry BlastBoost Juice calories & macros
A Boost Juice Blueberry Blast (Medium) has 318 calories (1,331 kJ), with 4.3 g protein, 2.5 g fat and 68.0 g carbs per serve. That is about 15% of the 8,700 kJ daily intake used on Australian food labels.
F1.4 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Boost Juice items
Blueberry Blast sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Junior | 249 | 1,042 | 3.4 | 2.0 | 53.0 |
| Medium | 318 | 1,331 | 4.3 | 2.5 | 68.0 |
| Original | 418 | 1,749 | 5.2 | 3.1 | 90.4 |
Lowest: Junior at 249 kcal. Highest: Original at 418 kcal - a 169 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Boost Juice publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 318 | 1,331 | 4.3 | 2.5 | 68.0 |
| Add Whey Protein Booster (+45 kcal) | 363 | 1,519 | 14.3 | 3.0 | 69.0 |
| Add Immunity Booster (+10 kcal) | 328 | 1,372 | 4.3 | 2.5 | 70.0 |
| Add Chia Seeds (+50 kcal) | 368 | 1,540 | 6.3 | 5.5 | 72.0 |
| No Yoghurt (-60 kcal) | 258 | 1,079 | 1.3 | 1.5 | 59.0 |
| Make Dairy Free (Alt Milk) (-20 kcal) | 298 | 1,247 | 2.3 | 2.0 | 65.0 |
How it compares with other Boost Juice secret menu
Of the 16 secret menu on the Boost Juice menu, Blueberry Blast ranks 11th of 16 for protein and is the 12th lowest in calories. The category average is 293 kcal, so this one is above average by 25 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Lychee Charm (3 options) | 311 | 1,301 | 4.4 | 2.1 | 71.6 |
| Strawbs Mango (2 options) | 314 | 1,314 | 6.0 | 3.7 | 66.8 |
| Tropical Storm (3 options) | 316 | 1,322 | 6.5 | 4.6 | 62.5 |
| Blueberry Blast (3 options) | 318 | 1,331 | 4.3 | 2.5 | 68.0 |
| Banana Mango Bling (3 options) | 329 | 1,377 | 6.3 | 3.8 | 66.6 |
| Lychee Lovin' Berry (3 options) | 338 | 1,414 | 1.1 | 11.0 | 56.9 |
| Island Breeze (3 options) | 394 | 1,648 | 3.1 | 13.2 | 65.7 |
Sorted by calories, showing the items either side of this one. See every Boost Juice secret menu item.
Quick answers
How many calories are in a Boost Juice Blueberry Blast?
Blueberry Blast at Boost Juice ranges from 249 to 418 calories depending on the option. The Medium is 318 kcal (1,331 kJ).
How much protein is in Boost Juice's Blueberry Blast?
4.3 g of protein in the Medium, which works out to 1.4 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,331 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,331 kJ is roughly 15% of an 8,700 kJ day.
Is it a lower-calorie choice at Boost Juice?
Within Boost Juice secret menu it is the 12th lowest of 16. The lowest-calorie option in that category is Pure Eden at 119 kcal, and the highest-protein is Cookie Dough with 8.2 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Boost Juice secret menu
Tropical Storm316 kcal · 6.5 g protein
Strawbs Mango314 kcal · 6.0 g protein
Lychee Charm311 kcal · 4.4 g proteinBanana Mango Bling329 kcal · 6.3 g protein
Janine's Fave307 kcal · 6.0 g protein
Fine Pine Mango306 kcal · 6.4 g proteinBoost Juice full menuHighest protein at Boost JuiceLowest calorie at Boost JuiceOther restaurants
Source: Boost Juice Allergens & Nutritional Information guide (BNIPS26-3, April 2026), with the live menu from Boost's own ordering API (boostjuice.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.