Hungry Jack's vs Red Rooster
Nuggets & Chips Carry Cup vs Reds Hot Fried Chickencalories, protein and macros
Hungry Jack's Nuggets & Chips Carry Cup has 435 calories and 10.7 g protein. Red Rooster Reds Hot Fried Chicken has 370 calories and 18.6 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Nuggets & Chips Carry CupHungry Jack's | Reds Hot Fried ChickenRed Rooster | |
|---|---|---|
| Calories | 435 | 370 |
| Kilojoules | 1,820 | 1,548 |
| Protein | 10.7 g | 18.6 g |
| Fat | 20.8 g | 28.1 g |
| Carbs | 51.2 g | 10.6 g |
| Protein per 100 kcal | 2.5 g | 5.0 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Red Rooster's Reds Hot Fried Chicken has more protein - 18.6 g against 10.7 g.
- Red Rooster's Reds Hot Fried Chicken has less energy - 370 kcal against 435 kcal.
- Hungry Jack's' Nuggets & Chips Carry Cup has less fat - 20.8 g against 28.1 g.
On Macro Menu's S to F scale for protein density, the Nuggets & Chips Carry Cup rates D(poor) and the Reds Hot Fried Chicken rates B(good).
Compare these in the appNuggets & Chips Carry Cup on its ownReds Hot Fried Chicken on its own