McDonald's
McCrispy vs Quarter Poundercalories, protein and macros
McDonald's McCrispy has 641 calories and 24.5 g protein. McDonald's Quarter Pounder has 545 calories and 31.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| McCrispyMcDonald's | Quarter PounderMcDonald's | |
|---|---|---|
| Calories | 641 | 545 |
| Kilojoules | 2,682 | 2,280 |
| Protein | 24.5 g | 31.1 g |
| Fat | 35.1 g | 29.2 g |
| Carbs | 55.0 g | 37.0 g |
| Protein per 100 kcal | 3.8 g | 5.7 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- McDonald's' Quarter Pounder has more protein - 31.1 g against 24.5 g.
- McDonald's' Quarter Pounder has less energy - 545 kcal against 641 kcal.
- McDonald's' Quarter Pounder has less fat - 29.2 g against 35.1 g.
On Macro Menu's S to F scale for protein density, the McCrispy rates C(average) and the Quarter Pounder rates B(good).
Compare these in the appMcCrispy on its ownQuarter Pounder on its own