McDonald's
McChicken vs McCrispycalories, protein and macros
McDonald's McChicken has 430 calories and 16.2 g protein. McDonald's McCrispy has 641 calories and 24.5 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| McChickenMcDonald's | McCrispyMcDonald's | |
|---|---|---|
| Calories | 430 | 641 |
| Kilojoules | 1,799 | 2,682 |
| Protein | 16.2 g | 24.5 g |
| Fat | 19.7 g | 35.1 g |
| Carbs | 45.2 g | 55.0 g |
| Protein per 100 kcal | 3.8 g | 3.8 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- McDonald's' McCrispy has more protein - 24.5 g against 16.2 g.
- McDonald's' McChicken has less energy - 430 kcal against 641 kcal.
- McDonald's' McChicken has less fat - 19.7 g against 35.1 g.
On Macro Menu's S to F scale for protein density, the McChicken rates C(average) and the McCrispy rates C(average).
Compare these in the appMcChicken on its ownMcCrispy on its own