Hungry Jack's vs Guzman y Gomez
JFC Tender Snack Wrap Smoky BBQ vs Pulled Shiitake Mushroom Burritocalories, protein and macros
Hungry Jack's JFC Tender Snack Wrap Smoky BBQ has 236 calories and 9.8 g protein. Guzman y Gomez Pulled Shiitake Mushroom Burrito has 899 calories and 32.3 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| JFC Tender Snack Wrap Smoky BBQHungry Jack's | Pulled Shiitake Mushroom BurritoGuzman y Gomez | |
|---|---|---|
| Calories | 236 | 899 |
| Kilojoules | 987 | 3,761 |
| Protein | 9.8 g | 32.3 g |
| Fat | 10.8 g | 41.2 g |
| Carbs | 24.6 g | 94.8 g |
| Protein per 100 kcal | 4.2 g | 3.6 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Pulled Shiitake Mushroom Burrito has more protein - 32.3 g against 9.8 g.
- Hungry Jack's' JFC Tender Snack Wrap Smoky BBQ has less energy - 236 kcal against 899 kcal.
- Hungry Jack's' JFC Tender Snack Wrap Smoky BBQ has less fat - 10.8 g against 41.2 g.
On Macro Menu's S to F scale for protein density, the JFC Tender Snack Wrap Smoky BBQ rates C(average) and the Pulled Shiitake Mushroom Burrito rates C(average).
Compare these in the appJFC Tender Snack Wrap Smoky BBQ on its ownPulled Shiitake Mushroom Burrito on its own