Hungry Jack's vs Donut King
Chocolate Sundae vs Warm Cinnamon Donut Sundaecalories, protein and macros
Hungry Jack's Chocolate Sundae has 376 calories and 9.6 g protein. Donut King Warm Cinnamon Donut Sundae has 387 calories and 4.7 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Chocolate SundaeHungry Jack's | Warm Cinnamon Donut SundaeDonut King | |
|---|---|---|
| Calories | 376 | 387 |
| Kilojoules | 1,573 | 1,619 |
| Protein | 9.6 g | 4.7 g |
| Fat | 13.4 g | 4.9 g |
| Carbs | 53.7 g | 79.4 g |
| Protein per 100 kcal | 2.6 g | 1.2 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Hungry Jack's' Chocolate Sundae has more protein - 9.6 g against 4.7 g.
- Hungry Jack's' Chocolate Sundae has less energy - 376 kcal against 387 kcal.
- Donut King's Warm Cinnamon Donut Sundae has less fat - 4.9 g against 13.4 g.
On Macro Menu's S to F scale for protein density, the Chocolate Sundae rates D(poor) and the Warm Cinnamon Donut Sundae rates F(high cal).
Compare these in the appChocolate Sundae on its ownWarm Cinnamon Donut Sundae on its own