Hungry Jack's vs Carl's Jr.
Chocolate Sundae vs Hand-Scooped Vanilla Milk Shakecalories, protein and macros
Hungry Jack's Chocolate Sundae has 376 calories and 9.6 g protein. Carl's Jr. Hand-Scooped Vanilla Milk Shake has 640 calories and 13.0 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Chocolate SundaeHungry Jack's | Hand-Scooped Vanilla Milk ShakeCarl's Jr. | |
|---|---|---|
| Calories | 376 | 640 |
| Kilojoules | 1,573 | 2,678 |
| Protein | 9.6 g | 13.0 g |
| Fat | 13.4 g | 31.0 g |
| Carbs | 53.7 g | 74.0 g |
| Protein per 100 kcal | 2.6 g | 2.0 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Carl's Jr.'s Hand-Scooped Vanilla Milk Shake has more protein - 13.0 g against 9.6 g.
- Hungry Jack's' Chocolate Sundae has less energy - 376 kcal against 640 kcal.
- Hungry Jack's' Chocolate Sundae has less fat - 13.4 g against 31.0 g.
On Macro Menu's S to F scale for protein density, the Chocolate Sundae rates D(poor) and the Hand-Scooped Vanilla Milk Shake rates D(poor).
Compare these in the appChocolate Sundae on its ownHand-Scooped Vanilla Milk Shake on its own