Carl's Jr.
Hand-Scooped Vanilla Milk Shake vs Strawberry Sundaecalories, protein and macros
Carl's Jr. Hand-Scooped Vanilla Milk Shake has 640 calories and 13.0 g protein. Carl's Jr. Strawberry Sundae has 320 calories and 5.0 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Hand-Scooped Vanilla Milk ShakeCarl's Jr. | Strawberry SundaeCarl's Jr. | |
|---|---|---|
| Calories | 640 | 320 |
| Kilojoules | 2,678 | 1,339 |
| Protein | 13.0 g | 5.0 g |
| Fat | 31.0 g | 14.0 g |
| Carbs | 74.0 g | 43.0 g |
| Protein per 100 kcal | 2.0 g | 1.6 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Carl's Jr.'s Hand-Scooped Vanilla Milk Shake has more protein - 13.0 g against 5.0 g.
- Carl's Jr.'s Strawberry Sundae has less energy - 320 kcal against 640 kcal.
- Carl's Jr.'s Strawberry Sundae has less fat - 14.0 g against 31.0 g.
On Macro Menu's S to F scale for protein density, the Hand-Scooped Vanilla Milk Shake rates D(poor) and the Strawberry Sundae rates D(poor).
Compare these in the appHand-Scooped Vanilla Milk Shake on its ownStrawberry Sundae on its own