Guzman y Gomez vs Grill'd
Ground Beef Nacho Fries vs Zucchini Chips Minicalories, protein and macros
Guzman y Gomez Ground Beef Nacho Fries has 1,070 calories and 38.2 g protein. Grill'd Zucchini Chips Mini has 275 calories and 3.5 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Ground Beef Nacho FriesGuzman y Gomez | Zucchini Chips MiniGrill'd | |
|---|---|---|
| Calories | 1,070 | 275 |
| Kilojoules | 4,477 | 1,151 |
| Protein | 38.2 g | 3.5 g |
| Fat | 72.1 g | 12.2 g |
| Carbs | 64.9 g | 36.1 g |
| Protein per 100 kcal | 3.6 g | 1.3 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Ground Beef Nacho Fries has more protein - 38.2 g against 3.5 g.
- Grill'd's Zucchini Chips Mini has less energy - 275 kcal against 1,070 kcal.
- Grill'd's Zucchini Chips Mini has less fat - 12.2 g against 72.1 g.
On Macro Menu's S to F scale for protein density, the Ground Beef Nacho Fries rates C(average) and the Zucchini Chips Mini rates F(high cal).
Compare these in the appGround Beef Nacho Fries on its ownZucchini Chips Mini on its own