Guzman y Gomez
Ground Beef Nacho Fries vs Pulled Shiitake Mushroom Nacho Friescalories, protein and macros
Guzman y Gomez Ground Beef Nacho Fries has 1,070 calories and 38.2 g protein. Guzman y Gomez Pulled Shiitake Mushroom Nacho Fries has 1,140 calories and 33.8 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Ground Beef Nacho FriesGuzman y Gomez | Pulled Shiitake Mushroom Nacho FriesGuzman y Gomez | |
|---|---|---|
| Calories | 1,070 | 1,140 |
| Kilojoules | 4,477 | 4,770 |
| Protein | 38.2 g | 33.8 g |
| Fat | 72.1 g | 79.8 g |
| Carbs | 64.9 g | 65.8 g |
| Protein per 100 kcal | 3.6 g | 3.0 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Ground Beef Nacho Fries has more protein - 38.2 g against 33.8 g.
- Guzman y Gomez's Ground Beef Nacho Fries has less energy - 1,070 kcal against 1,140 kcal.
- Guzman y Gomez's Ground Beef Nacho Fries has less fat - 72.1 g against 79.8 g.
On Macro Menu's S to F scale for protein density, the Ground Beef Nacho Fries rates C(average) and the Pulled Shiitake Mushroom Nacho Fries rates D(poor).
Compare these in the appGround Beef Nacho Fries on its ownPulled Shiitake Mushroom Nacho Fries on its own