Guzman y Gomez
Grilled Chicken Nacho Fries vs Pulled Shiitake Mushroom Nacho Friescalories, protein and macros
Guzman y Gomez Grilled Chicken Nacho Fries has 1,020 calories and 49.8 g protein. Guzman y Gomez Pulled Shiitake Mushroom Nacho Fries has 1,140 calories and 33.8 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Grilled Chicken Nacho FriesGuzman y Gomez | Pulled Shiitake Mushroom Nacho FriesGuzman y Gomez | |
|---|---|---|
| Calories | 1,020 | 1,140 |
| Kilojoules | 4,268 | 4,770 |
| Protein | 49.8 g | 33.8 g |
| Fat | 62.1 g | 79.8 g |
| Carbs | 62.0 g | 65.8 g |
| Protein per 100 kcal | 4.9 g | 3.0 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Grilled Chicken Nacho Fries has more protein - 49.8 g against 33.8 g.
- Guzman y Gomez's Grilled Chicken Nacho Fries has less energy - 1,020 kcal against 1,140 kcal.
- Guzman y Gomez's Grilled Chicken Nacho Fries has less fat - 62.1 g against 79.8 g.
On Macro Menu's S to F scale for protein density, the Grilled Chicken Nacho Fries rates B(good) and the Pulled Shiitake Mushroom Nacho Fries rates D(poor).
Compare these in the appGrilled Chicken Nacho Fries on its ownPulled Shiitake Mushroom Nacho Fries on its own