Guzman y Gomez
Grilled Chicken Nacho Fries vs Ground Beef Nacho Friescalories, protein and macros
Guzman y Gomez Grilled Chicken Nacho Fries has 1,020 calories and 49.8 g protein. Guzman y Gomez Ground Beef Nacho Fries has 1,070 calories and 38.2 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Grilled Chicken Nacho FriesGuzman y Gomez | Ground Beef Nacho FriesGuzman y Gomez | |
|---|---|---|
| Calories | 1,020 | 1,070 |
| Kilojoules | 4,268 | 4,477 |
| Protein | 49.8 g | 38.2 g |
| Fat | 62.1 g | 72.1 g |
| Carbs | 62.0 g | 64.9 g |
| Protein per 100 kcal | 4.9 g | 3.6 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Guzman y Gomez's Grilled Chicken Nacho Fries has more protein - 49.8 g against 38.2 g.
- Guzman y Gomez's Grilled Chicken Nacho Fries has less energy - 1,020 kcal against 1,070 kcal.
- Guzman y Gomez's Grilled Chicken Nacho Fries has less fat - 62.1 g against 72.1 g.
On Macro Menu's S to F scale for protein density, the Grilled Chicken Nacho Fries rates B(good) and the Ground Beef Nacho Fries rates C(average).
Compare these in the appGrilled Chicken Nacho Fries on its ownGround Beef Nacho Fries on its own