Betty's Burgers vs Hungry Jack's
Crispy Chicken Strips vs Nuggets & Chips Carry Cupcalories, protein and macros
Betty's Burgers Crispy Chicken Strips has 524 calories and 46.8 g protein. Hungry Jack's Nuggets & Chips Carry Cup has 435 calories and 10.7 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Crispy Chicken StripsBetty's Burgers | Nuggets & Chips Carry CupHungry Jack's | |
|---|---|---|
| Calories | 524 | 435 |
| Kilojoules | 2,192 | 1,820 |
| Protein | 46.8 g | 10.7 g |
| Fat | 25.8 g | 20.8 g |
| Carbs | 26.0 g | 51.2 g |
| Protein per 100 kcal | 8.9 g | 2.5 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- Betty's Burgers' Crispy Chicken Strips has more protein - 46.8 g against 10.7 g.
- Hungry Jack's' Nuggets & Chips Carry Cup has less energy - 435 kcal against 524 kcal.
- Hungry Jack's' Nuggets & Chips Carry Cup has less fat - 20.8 g against 25.8 g.
On Macro Menu's S to F scale for protein density, the Crispy Chicken Strips rates S(elite) and the Nuggets & Chips Carry Cup rates D(poor).
Compare these in the appCrispy Chicken Strips on its ownNuggets & Chips Carry Cup on its own