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Chatime · Frozen

Guava Grapefruit FrozenChatime calories & macros

A Chatime Guava Grapefruit Frozen (Regular) has 221 calories (925 kJ), with 0.5 g protein, 0.5 g fat and 53.6 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.

Chatime Guava Grapefruit Frozen
Calories221925 kJ
Protein0.5 g1% of energy
Fat0.5 g2% of energy
Carbs53.6 g97% of energy
Protein 1%Fat 2%Carbs 97%

F0.2 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Chatime items

Guava Grapefruit Frozen sizes and options

OptionkcalkJProtein gFat gCarbs g
Regular2219250.50.553.6
Large3131,3100.80.875.7

Lowest: Regular at 221 kcal. Highest: Large at 313 kcal - a 92 kcal spread.

How it compares with other Chatime frozen

Of the 12 frozen on the Chatime menu, Guava Grapefruit Frozen ranks 11th of 12 for protein and is the lowest in calories. The category average is 357 kcal, so this one is below average by 136 kcal.

ItemkcalkJProtein gFat gCarbs g
Guava Grapefruit Frozen (2 options)2219250.50.553.6
White Peach Frozen Tea (2 options)2279500.50.555.1
Mango Passion Frozen (2 options)2441,0210.60.659.0
Lychee Frozen (2 options)2531,0590.60.262.2

Sorted by calories, showing the items either side of this one. See every Chatime frozen item.

Quick answers

How many calories are in a Chatime Guava Grapefruit Frozen?

Guava Grapefruit Frozen at Chatime ranges from 221 to 313 calories depending on the option. The Regular is 221 kcal (925 kJ).

How much protein is in Chatime's Guava Grapefruit Frozen?

0.5 g of protein in the Regular, which works out to 0.2 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

925 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 925 kJ is roughly 11% of an 8,700 kJ day.

Is it a lower-calorie choice at Chatime?

Yes - it is the lowest-calorie of the 12 frozen at Chatime. The next lightest is White Peach Frozen Tea at 227 kcal, and the highest-protein is Matcha Frozen with 5.0 g.

Compare it with

The closest drinks by calories, at the other chains and on this menu.

vs Frozen Keri Orange & Mango SpiderHungry Jack's · same calories, +3.7 g proteinvs Iced ChocolateMcDonald's · +1 kcal, +7.9 g proteinvs Berry CrushBoost Juice · -2 kcal, +0.7 g proteinvs White Peach Frozen TeaChatime · +6 kcal, same protein

More Chatime frozen

White Peach Frozen Tea227 kcal · 0.5 g proteinMango Passion Frozen244 kcal · 0.6 g proteinLychee Frozen253 kcal · 0.6 g proteinStrawberry Frozen292 kcal · 0.7 g proteinMango Frozen335 kcal · 0.7 g proteinWatermelon Frozen373 kcal · 0.9 g protein

Chatime full menuHighest protein at ChatimeLowest calorie at ChatimeOther restaurants

Source: Chatime Australia's published kilojoules, drink by drink, per serve as sold. Not every figure on this page is Chatime's own. Chatime publishes energy and nothing else. Every calorie here is Chatime's own published kilojoule figure, cross-checked against the feed their ordering app uses. Protein and fat are estimates and carbs are solved from the published energy, so treat the macro split as approximate. Last checked against the live menu on 9 September 2026. Every source.