Boost Juice · Blend With Benefits
Blue Hydrate OriginalBoost Juice calories & macros
A Boost Juice Blue Hydrate Original has 375 calories (1,569 kJ), with 4.0 g protein, 12.0 g fat and 60.0 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.
F1.1 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Boost Juice items
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Boost Juice publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 375 | 1,569 | 4.0 | 12.0 | 60.0 |
| Add All Greens Booster (+15 kcal) | 390 | 1,632 | 4.5 | 12.0 | 63.0 |
| Add Immunity Booster (+10 kcal) | 385 | 1,611 | 4.0 | 12.0 | 62.0 |
| Add Chia Seeds (+50 kcal) | 425 | 1,778 | 6.0 | 15.0 | 64.0 |
| No Ice (Extra Liquid) (+30 kcal) | 405 | 1,695 | 4.5 | 12.0 | 67.0 |
How it compares with other Boost Juice blend with benefits
Of the 5 blend with benefits on the Boost Juice menu, Blue Hydrate Original ranks 3rd of 5 for protein and is the 3rd lowest in calories. The category average is 355 kcal, so this one is above average by 20 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Too Good To Be Green Original | 227 | 950 | 3.0 | 1.0 | 48.0 |
| Mango Refresh Original | 341 | 1,427 | 3.5 | 10.0 | 58.0 |
| Blue Hydrate Original | 375 | 1,569 | 4.0 | 12.0 | 60.0 |
| Strawberry Glow Original | 406 | 1,699 | 7.0 | 13.0 | 62.0 |
| Peachy Glow Original | 427 | 1,787 | 8.0 | 14.0 | 64.0 |
Sorted by calories, showing the items either side of this one. See every Boost Juice blend with benefits item.
Quick answers
How many calories are in a Boost Juice Blue Hydrate Original?
A Boost Juice Blue Hydrate Original has 375 calories, which is 1,569 kilojoules, per serve as sold in Australia.
How much protein is in Boost Juice's Blue Hydrate Original?
4.0 g of protein, which works out to 1.1 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,569 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,569 kJ is roughly 18% of an 8,700 kJ day.
Is it a lower-calorie choice at Boost Juice?
Within Boost Juice blend with benefits it is the 3rd lowest of 5. The lowest-calorie option in that category is Too Good To Be Green Original at 227 kcal, and the highest-protein is Peachy Glow Original with 8.0 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Boost Juice blend with benefits
Strawberry Glow Original406 kcal · 7.0 g protein
Mango Refresh Original341 kcal · 3.5 g protein
Peachy Glow Original427 kcal · 8.0 g protein
Too Good To Be Green Original227 kcal · 3.0 g proteinBoost Juice full menuHighest protein at Boost JuiceLowest calorie at Boost JuiceOther restaurants
Source: Boost Juice Allergens & Nutritional Information guide (BNIPS26-3, April 2026), with the live menu from Boost's own ordering API (boostjuice.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.